Serves 4 to 6

Easy Mealie Bread with Avocado Oil

  • Prep Time 20 Minutes
  • Cooking Time 65 Minutes
  • Method Indirect
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Ingredients

  • 1 cup coarse mealie meal
  • 330 ml cake flour
  • 2 tsp baking powder
  • ½ tsp paprika or to taste
  • ½ tsp salt
  • 1⅓ cup buttermilk or plain yoghurt
  • 2 large eggs, beaten
  • ⅓ cup avocado oil
  • 1 x 410 g tin cream style sweetcorn
  • 2 tbsp (seeds of your choice, like sunflower, black or white sesame or poppy seeds

Nutrition

Instructions

  1. Recipe adapted from: crushmag-online.com
  2. Preheat braai to 180 °C and prepare for indirect grilling.
  3. Line the base of a dutch oven duo with baking paper.
  4. Lightly grease with a few drops of avocado oil.
  5. Place all the ingredients, except the seeds, in a large mixing bowl.
  6. Stir well until no dry flour is visible.
  7. Spoon batter into the dutch oven and spread evenly on top.
  8. Sprinkle with seeds and bake for 45-60 minutes or until a cake tester comes out clean.
  9. Allow to cool in the dutch oven for a few minutes.
  10. Turn out onto a cooling rack and allow to cool down a bit more, so that it’s easier to slice.
  11. Serve warm with butter or grated cheese and caramelised onions as a delicious side dish with a braai.
  • Preparation Time: 20 Minutes
  • Braai Time: 45 Minutes
  • Total Time: 65 Minutes
  • Serves: 4 to 6
  • Skill Level: Easy
  • Cooking Method: Indirect
  • Braai Temperature: 180°C
  • Equipment: Dutch Oven Duo

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