Serves 4


Mediterranean Sea Bass

  • Prep Time 10 Minutes
  • Cooking Time 20 Min
  • Method Direct Heat

Ingredients

  • 3 Tablespoons Extra Virgin Olive Oil
  • 1 Tablespoon Finely Chopped Fresh Basil
  • 1 Tablespoon Finely Chopped Fresh Thyme
  • 2 Teaspoons Dried Lavender
  • 1 Teaspoon Minced Garlic
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Freshly Ground Black Pepper
  • 4 Skinless Sea Bass Fillets, Each About 170G And 2.5Cm Thick
  • Lemon Wedges, Optional

Nutrition

Instructions

  1. In A Small Bowl Whisk The Paste Ingredients.
  2. Spread The Paste Evenly On Both Sides Of The Fish Fillets. Grill Over Direct High Heat (230°C To 290°C), With The Lid Closed As Much As Possible, Until The Flesh Is Opaque Throughout And Starting To Flake, 5 To 7 Minutes, Turning Once.
  3. Serve Warm And Garnish With Lemon Wedges, If Desired.
  • Preparation Time: 10 Minutes
  • Braai Time: 5-7 Minutes
  • Total Time: 20 Min
  • Serves: 4
  • Skill Level: Easy
  • Cooking Method: Direct Heat
  • Braai Temperature: 230°C-290°C
  • Equipment: Precision Wide Grill Spatula